Rachel Mills, MA, LPC, PMH-C
Licensed Professional Counselor, Perinatal Mental Health Certified
rmills@joyunlimitedcc.com (Email preferred)
269-488-5929
Personal statements:
Life is complicated. From time to time, we all need extra support. Maybe you are experiencing anxiety or depression and aren't sure how to break the cycle. Maybe you want to heal from past trauma. Maybe you just want to feel like yourself again. No matter what challenges you may be facing, it’s my privilege to provide you with a safe space to overcome them. One of my favorite parts of counseling is completely customizing your experience to empower you to achieve your goals.
I specialize in trauma and perinatal mental health (pregnancy, postpartum, infertility, and loss). I offer a strengths-based, solution-focused approach to counseling. If you’d like, I can integrate Christ-centered interventions. As your counselor, you’ll find that I’m warm, hopeful, and calm. I especially connect with women, young adults, and tweens.
I believe anyone can find hope, wholeness, and transformation through the process of counseling; I look forward to journeying with you!
Specialties:
Trauma
Perinatal Mental Health (pregnancy, postpartum, infant loss, infertility, etc.)
Anxiety
Depression
Life transitions
Kids, tweens, teens, and young adults
Identity and self-worth
Coping skills
Marriage and pre-marital
Decision-making
Relationship conflict
Spiritual growth
Career and vocation
Types of Therapy:
Christian Counseling
Trauma-Informed
Narrative Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Couples Therapy
Mindfulness-Based Therapy (MBCT)
Person-Centered Therapy
Dialectical Behavioral Therapy (DBT)
Education:
M.A. Counseling - Grand Rapids Theological Seminary
B.A. Public Relations and Nonprofit Leadership – Western Michigan University
Certifications:
Perinatal Mental Health Certification (PMH-C) since 2023 with 2 years of clinical training and education
Experience:
Individual, marriage, and group counseling at Beacon of Hope
Teen and young adult counseling at 3rdchair
Hobbies & Interests:
Exercise outdoors: Running, walking, hiking, biking, etc.
Writing
Reading
Painting
Music
Quality time with loved ones